Fatty Liver Treatment – Exploring Diet And Alternative Fatty Liver Remedies
Fatty liver treatment is a topic of much controversy. Although it is commonly accepted there is no “cure” for fatty liver disease, medical experts agree the condition can be reversed and a fatty or enlarged liver can be reduced through proper treatment options.
However, at the center of the debate is which remedy is best for treating a fatty liver.
Fatty liver is often referred to as an asymptomatic disease and is extremely common in people who are overweight and over the age of 30. Most people don’t know they have it because they experience few, if any, symptoms until the condition worsens.
Keep in mind, being silent and asymptomatic does not mean the disease can’t be deadly. If left unmonitored and untreated a fatty liver can turn into cirrhosis, liver cancer, and eventually complete liver failure.
A normal, healthy liver is reddish in color and has a uniform texture. However, as triglyceride fats start to accumulate in the liver, the liver becomes larger, heavier, and begins to take on a more yellowish, greasy appearance.
Spaces within the liver through which blood is generally filtered start to fill up with fat and the liver can no longer perform its filtering functions efficiently. Fats and toxins can no longer be removed from the bloodstream in an effective manner, resulting in poor liver function that can lead to a host of other problems such as type 2 diabetes (diabetes mellitus).
In short, a fatty liver stores fat when it should be burning fat and removing it from the body. This makes it extremely hard for a person with fatty liver disease to lose weight and get healthy. With potentially serious consequences, it is extremely important for a person with fatty liver to start treating, regulating, and monitoring the condition as soon as possible.
So what fatty liver treatment options are available for reducing an enlarged liver?
Exploring Fatty Liver Remedies
The most widely accepted and most successful treatment for fatty liver is dietary and lifestyle changes aimed at reducing fat in the body. Many times, dietary changes are all that are needed to reverse and control the condition.
Most diets for fatty liver focus on reducing the intake of high fat foods and increasing the amount of vitamin and mineral rich foods such as fruits, vegetables, and raw juices. Complex carbohydrates become the main fuel for the body instead of fat and protein, although the consumption of refined carbohydrates needs to be closely monitored.
It’s also important to steer clear of refined and/or processed foods. These foods contain many preservatives, chemicals, and other substances that can be difficult for a damaged liver to process. Drink at least 2 liters of water per day.
Veteran liver nurse, Dorothy Spencer, does an excellent job of explaining fatty liver, exploring fatty liver treatment options, and laying out an easy to follow fatty liver diet plan in her best-selling ebook, “The Fatty Liver Diet Guide”. She also includes over 30 delicious fatty liver diet recipes you can start using immediately to improve your liver health.
Fat Loss And Weight Reduction
Combined with dietary changes, the best fatty liver treatments also focus on exercise and other lifestyle changes focused on helping liver patients lose fat and reduce weight. The most positive results for improving liver function and reducing liver damage are achieved when a gradual weight loss program is undertaken that aims at a 5-10% loss of body weight over a period of 6 months.
Rapid weight loss through surgery, weight loss pills, or other methods is not recommended for fatty liver patients. Rapid weight loss can shock the body into “starvation mode” which can cause the body to actually start storing fats rather than getting rid of them.
We like the approach of the Fat Loss Factor because it allows you to continue eating while losing weight and reducing fat in your body. Too many other diet programs focus on starving yourself or focus on insane workouts that the average person simply can’t stick too. When trying to combat obesity, we’re most interested in results and that’s why we highly recommend the Fat Loss Factor.
Other fatty liver remedies are gaining popularity, although more testing and studies need to be conducted to get a true sense of their effectiveness. The good news is, results thus far have been largely positive. Some of these methods include:
As a fatty liver treatment, epsom salts focus on removing fats and toxins from liver tissues. With this method, a solution containing epsom salts is ingested. The salts work to solidify fats and cholesterol into small stones that can then be excreted and removed from the body.
Many prescription drugs now exist which can help fatty liver patients deal with health problems resulting from a damaged liver. However, as with all drugs there is always the fear of drug dependency and the risk of side effects. Drugs that help the liver may harm or damage other areas of the body. Some examples of drugs currently on the market include:
Vitamin E And Vitamin C
Vitamin E and Vitamin C supplementation has recently gained popularity as a method for treating fatty liver. However, many studies have been inconclusive in determining if this is a valid and practical alternative. The idea behind this remedy is that Vitamins E and C act as antioxidants that protect the liver from damage and deterioration.
The herb, Milk Thistle, contains a powerful substance called silymarin which has excellent antioxidant properties and is considered to be a liver friendly compound. Silymarin protects the liver from damage and also aids the liver in the regeneration of damaged hepatocytes (liver cells). In short, silymarin helps to protect the liver so it can function more efficiently for people dealing with liver conditions such as fatty liver or cirrhosis.
More can be learned about fatty liver, fatty liver diet plans, and fatty liver treatment options through the “Fatty Liver Diet Guide”.
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